I believe there are many things needed to be a great armwrestler - speed, strength, technique, and having a winning psycholoy and being able to use the straps are a few

My classes can focus on all or any of these things and emphasize the importance of working every variable. I have modified my gym workouts to compliment armwrestling movements and can show you how to do the same. I know the muscles required to be a great armwrestler and how to work them.